Degotoga is the Cherokee word for
and the sun cradled by the crescent moon
is the symbol that represents harmony and balance. I decided to use this name and symbol to represent my practice because it pays homage to my family ancestry and the ideals that I wish to employee when working with you to find balance; emotionally, mentally, spiritually and physically and ultimately achieve
As a parent and partner, I am equally at home working with men, women and couples from any background or profession who are seeking peace and balance in their lives or relationships.
Men, Women & Couples
Individuals & Groups
Business people, Athletes, Students etc.
Eastern Meditation Techniques & Instruction
Talking with a counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery. Of course, talking with a therapist about personal issues can be tough, but it can help you come to terms with troubling areas in your life. It can also offer an emotional release and a sense of really being heard, understood and supported.
Mentoring, Coaching and Therapy can help you to:
feel stronger in the face of challenges
change behaviors that hold you back
look at how your thoughts affect how you feel
identify and change patterns that keep leading you down the same old painful path
work with trauma and pain from the past
build relationship skills
learn how to use your attachment style to strengthen any relationship
learn to love yourself and in so doing enhance your relationships with others
learn to argue with love
find and reach your goals
learn to handle strong emotions like fear, grief or anger
enhance your problem solving skills